Depression and Anxiety

If you're facing the challenges of both anxiety and depression, I am here to offer comprehensive support for both issues simultaneously. By addressing these conditions together, we can expedite your recovery process and empower you to regain control over your life.

Our journey begins with a thorough consultation where we delve into your needs, motivations, and experiences. From there, we will embark on three tailored sessions designed to address your specific requirements.

• With longer session durations of 90 minutes with a minimum of 60 minutes will be dedicated to hypnosis, customized to your individual needs.
• hypnosis, we have ample time to focus on both anxiety and depression, ensuring a holistic approach to your well-being.
• These sessions will equip you with effective tools and strategies to reduce stress levels, manage anxiety, and alleviate symptoms of depression.

To support your progress, all sessions will be recorded, allowing you to reinforce the positive changes and insights gained during our time together. You are encouraged to listen to the recordings at home, maximizing their effects and furthering your healing journey.

Throughout the process, you will receive ongoing email and text support, providing a compassionate and understanding space for your healing process. Together, we will work towards empowering you to overcome anxiety and depression, promoting your overall well-being and fostering a renewed sense of inner strength and peace.