Stop Smoking with Hypnotherapy
Did you know that hypnotherapy is up to 3 times more effective than nicotine replacement therapy for smoking cessation? A groundbreaking study published in the Journal of Applied Psychology revealed that hypnotherapy patients were more likely than NRT patients to be nonsmokers at 12 weeks (43.9% vs. 28.2%). [1]
Even more impressive, a meta-analysis of 633 studies covering 71,806 smokers found that hypnosis was the most effective method to quit smoking, with a 60% success rate. This remarkable efficacy makes hypnotherapy for smoking cessation a game-changer in the fight against tobacco addiction. [2]
If you’re ready to take the step toward a smoke-free life, I’m here to help you on that journey. Hypnotherapy offers a practical and supportive way to tackle not just the physical cravings but also the psychological habits that come with smoking.
Through a calm and personalised approach, we’ll work together to help you quit smoking, often faster than you might expect. Quitting is a big decision, and having someone to guide you can make the process feel less overwhelming and more achievable.
Darren - Clinical Hypnotherapist
Qualifications & Experiences
- AIM Award Hypnotherapy & Counselling Skills
- Hypno – Gastric Band Registered Practitioner
- CPD Hypnotherapy Regression Masterclass
- Smoking Cessation Practitioner HSOH
- Anxiety CPD
- Depression CPD
- Hypno Anti-Depressant
darren@stophypnosis.co.uk
Book Your Stop Smoking Hypnosis Session Today
Meet Darren: A Certified Clinical Hypnotherapist
I am a certified Clinical Hypnotherapist with a wealth of experience and qualifications specifically tailored to help you quit smoking:
- AIM Award in Hypnotherapy & Counselling Skills
- Registered Practitioner for Hypno-Gastric Band
- CPD Hypnotherapy Regression Masterclass
- Certified Smoking Cessation Practitioner (HSOH)
- Specialised CPD in Anxiety and Depression
- Certified in Hypno Antidepressant techniques
This extensive expertise allows me to offer a unique, personalised approach to help you quit smoking using hypnosis. My method goes beyond simply addressing the habit; it delves into the underlying causes of your addiction, ensuring long-lasting results.
Why Choose Hypnosis Over Other Methods?
While there are many approaches to quitting smoking, hypnotherapy offers several unique advantages:
- Rapid Results: Many of my clients report quitting after just one session, unlike other methods that can take weeks or months.
- Minimal Withdrawal: Hypnosis helps reduce or eliminate common withdrawal symptoms, making the quitting process more comfortable.
- Addresses Root Causes: By working with your subconscious, hypnotherapy tackles the psychological dependence on smoking, not just the physical addiction.
- No Side Effects: Unlike medication or nicotine replacement, hypnosis is completely holistic with no adverse side effects.
- Cost-Effective: Considering the high success rate, hypnotherapy, more often than not, is more cost-effective than other long-term quitting methods.
What My Clients Say
Life-Changing Benefits of Quitting Smoking
Financial Freedom
- Save up to £4,380 annually (based on a 20-a-day habit at £12 per pack).
- Reduce life insurance premiums by up to 50%.
- Cut healthcare costs significantly.
- Save on cleaning and maintenance costs for your home and car.
Health Transformation (Timeline of Benefits)
- 20 minutes: Blood pressure normalises.
- 24 hours: Carbon monoxide eliminated from your body.
- 48 hours: Sense of taste and smell improve dramatically.
- 2-12 weeks: Exercise becomes easier as circulation improves.
- 1 year: Heart attack risk drops by 50%.
- 10 years: Lung cancer risk halves compared to a smoker.
Your Journey to Freedom with Stop Hypnosis
When you choose hypnotherapy with me at Stop Hypnosis, you’re investing in a proven method that’s shown to be up to 3 times more effective than traditional nicotine replacement therapy.
Here’s your path to becoming smoke-free:
Personalised Assessment & Consultation (30 minutes)
- In-depth analysis of your smoking patterns and triggers
- Review of previous quit attempts and their outcomes
- Custom strategy development based on your specific needs
- Studies show personalised approaches increase success rates by up to 40%
Advanced Hypnotherapy Session (60 minutes)
- Deep relaxation techniques scientifically proven to enhance receptivity
- Subconscious reprogramming using evidence-based protocols
- Integration of anxiety and stress management techniques
- Strategic reframing of smoking triggers and habits
Comprehensive Support System
- Take-home reinforcement audio recordings
- Emergency craving management techniques
- 24/7 email support for the first week
- Follow-up check-in at 30 days
- Access to my exclusive quit-smoking resource library
Starts From £295.00
Congratulations on taking the courageous step towards curbing cigarettes. Our Quit Smoking Packages provide you with comprehensive support and effective tools to help you become a non-smoker through hypnotherapy. Together, we will embark on a transformative journey towards a smoke-free life using proven hypnotherapy techniques to stop smoking.
- Customised 2-hour Zoom session exploring reasons to quit and smoking risks.
- Learn self-hypnosis techniques to manage cravings and maintain commitment.
- Personalised 75-minute hypnosis to rewire the mind and replace smoking habits.
- Comprehensive aftercare package:
- PDF support pack with valuable information, tips, and strategies.
- Five recordings to reinforce positive changes and increase success rates.
My hypnotherapy to quit smoking program is designed for long-term success. In the event you have the urge to return to smoking within the first six months, I offer a free second session. This session will focus on helping you regain control and recommit to your goal of becoming smoke-free through hypnotherapy.
Life-Changing Benefits of Quitting Smoking
What sets my method apart is the integration of both clinical expertise and proven psychological techniques. Research shows that addressing both the physical and psychological aspects of smoking addiction can increase the success rates by 60%, compared to just 16% with nicotine replacement alone.
Your investment includes a comprehensive quit-smoking program backed by my satisfaction guarantee: if you don’t feel significantly more confident about quitting after your first session, I’ll provide a complimentary follow-up session worth £150.
Ready to join the 81% of my clients who successfully quit smoking in just one session?
Contact me today or drop me a message on the form to the right to begin your journey to a smoke-free life.
Beyond Smoking: Comprehensive Hypnotherapy Services
While I specialise in stop-smoking and vaping hypnotherapy, my expertise extends to other areas that often interconnect with smoking addiction:
- Anxiety Management: Learn to cope with stress without turning to cigarettes.
- Depression Treatment: Address underlying mood issues that may contribute to smoking.
- Weight Management: Tackle concerns about weight gain after quitting smoking.
- Confidence Building: Boost your self-esteem and resolve to maintain a healthy lifestyle.
Take the First Step Towards a Smoke-Free Life
With an 81% success rate in just one session, hypnosis for smoking cessation offers you the best chance to quit for good. Don’t wait any longer—take control of your health, your finances, and your life. Book your hypnotherapy session today and step into a brighter, smoke-free future. (3)
Contact Darren today:
Phone: 07359 627 584
Email: darren@stophypnosis.co.uk
FAQs on Using Hypnosis to Quit Smoking
How effective is hypnotherapy for smoking?
How many hypnotherapy sessions to stop smoking?
Which is better to quit smoking, hypnosis or acupuncture?
Both methods can be effective, but hypnosis generally has a higher success rate, around 80-85%. Acupuncture, while beneficial, typically shows a success rate of about 10-14%. Hypnosis addresses the mental aspects of addiction, making it a more comprehensive approach.
How do psychologists help quit smoking?
What is the success rate of hypnosis to stop smoking?
Hypnotherapy can be highly effective, with some studies reporting success rates between 20% and 35% for long-term smoking cessation. Success largely depends on individual commitment and personalised sessions tailored to specific smoking triggers.
How quickly will my sense of taste and smell improve?
Most clients report noticeable improvements in taste and smell within just 48 hours, with full sensory recovery typically occurring within 2 weeks.
How soon will I notice withdrawal symptoms after quitting?
Most people experience initial withdrawal symptoms within 4-24 hours. However, with hypnotherapy, these symptoms are often significantly reduced as we reprogram your subconscious response to cravings.
How can I quit smoking without gaining weight?
Our hypnotherapy sessions include specific techniques for appetite control and healthy habits, helping 85% of clients maintain their weight while quitting smoking.
What is the most successful method to quit smoking?
Counselling is the most effective smoking cessation method. Adding hypnotherapy helps reinforce positive behavioural changes and enhances the overall success of quitting.
What's the cost of hypnotherapy to quit smoking?
Single sessions range from £195-£295, with success packages available from £350-£495. This investment typically pays for itself within 2-3 months through saved cigarette costs.