Quitting smoking is one of the most significant steps you can take to improve your health and well-being, but it’s also one of the most challenging. Many smokers turn to various methods such as nicotine replacement therapy, prescription medications, or even behavioural interventions to overcome their nicotine addiction.
Hypnotherapy to quit smoking has gained popularity as a potentially effective tool for smoking cessation. But how much does hypnosis cost to quit smoking, and is it worth the investment? In this article, we’ll explore the costs, benefits, and success rates of using hypnosis to quit smoking, with a special focus on the unique offerings of Stop Hypnosis.
Cost of Hypnotherapy to Quit Smoking
What Affects the Cost of Hypnosis?
The cost of hypnotherapy to quit smoking varies significantly depending on several factors. These factors include:
- Location: The cost of living in the area where you seek treatment influences the price of hypnosis. For example, in urban areas, hypnosis sessions can cost more compared to rural locations.
- Experience of the Hypnotherapist: More experienced hypnotherapists or those specialising in smoking cessation may charge higher fees due to their expertise and success rates.
- Session Length and Frequency: Some hypnotherapists charge by the session, while others offer packages that include multiple sessions. Additionally, longer sessions may come with higher costs.
At Stop Hypnosis, my services are designed to offer effective treatment at competitive rates with flexible options that cater to different needs.
Typical Prices for Hypnosis Sessions
On average, the cost of a single session for smoking cessation hypnosis can range from £75 to £200. This wide range is based on factors such as the hypnotherapist’s experience, session length, and whether additional services like recordings or follow-up sessions are provided.
At Stop Hypnosis:
The Standard Package includes:
- One hypnotherapy session.
- A preparation guide.
- Five digital recordings for self-hypnosis.
- Three educational videos on smoking.
- One free session if the client relapses within six months.
The Platinum Package includes:
- Four pre-recorded sessions on hypnosis to stop smoking.
- All the benefits from the Standard Package.
Both packages provide substantial value by offering tools to reinforce the effects of hypnosis sessions, making them cost-effective compared to other treatments.
Comparing the Cost of Hypnosis with Other Smoking Cessation Methods
Nicotine Replacement Therapy (NRT)
Nicotine patches, gums, and lozenges are common alternatives for smoking cessation. However, these products often come with long-term costs. Depending on the brand and type, nicotine replacement therapy can cost anywhere between £20 to £50 per week, accumulating over time. Over a year, that could amount to more than £1,000, making Stop Hypnosis a more affordable option in the long run.
Prescription Medications
Medications such as Chantix or Zyban are often prescribed to help individuals quit smoking. These drugs can cost £100 to £300 per month depending on dosage and insurance coverage. While effective for some, these medications come with potential side effects and require a longer commitment than a few hypnotherapy sessions.
Behavioural Therapy
Counselling or behavioural therapy is another option, but it comes with a similar price tag. A typical therapy session costs between £75 and £150 and multiple sessions are often required for successful smoking cessation. Hypnosis at Stop Hypnosis, on the other hand, can often show results in fewer sessions, saving time and money.
How Effective is Hypnosis for Quitting Smoking?
Hypnosis has shown promising results in helping individuals quit smoking. Studies indicate varying success rates, with some reporting up to 85% effectiveness. Research published in the International Journal of Clinical and Experimental Hypnosis supports its potential benefits.
While individual results may differ, hypnotherapy addresses both conscious and subconscious aspects of smoking addiction. It aims to reprogram core beliefs, break bad habits, and provide alternative coping mechanisms. Self-hypnosis, often included in treatment packages, can reinforce the effects of professional sessions.
A 2014 randomised controlled trial found that patients receiving hypnotherapy were more likely to remain non-smokers after 3 and 6 months compared to other treatments
What is Hypnosis?
Hypnosis, often referred to as hypnotherapy when used for therapeutic purposes, involves guiding a person into a deeply relaxed, trance-like state. During this state, a certified hypnotherapist makes suggestions aimed at reprogramming the subconscious mind to reduce cravings and break the psychological addiction to smoking. Studies have shown that hypnosis can be an effective tool for smoking cessation when combined with a genuine desire to quit.
At Stop Hypnosis, we use advanced hypnotherapy techniques to ensure that clients receive the highest level of care and support. You can learn more about how our hypnotherapy to quit smoking program works by visiting Stop Hypnosis.
Research and Success Rates
While the effectiveness of hypnosis for quitting smoking varies from person to person, several studies highlight its potential benefits:
- A study published in the International Journal of Clinical and Experimental Hypnosis reported a 64% success rate for individuals who used hypnosis to quit smoking.
- Another study in the Journal of Applied Psychology found that smokers who underwent hypnotherapy were more likely to remain smoke-free after a year compared to those who used other methods.
Self-Hypnosis as a Tool
My packages come with digital recordings for self-hypnosis, enabling clients to reinforce the effects of their sessions at home. This method has been shown to improve the success rate of hypnotherapy by allowing individuals to continuously work on their smoking cessation journey.
Financial Benefits of Quitting Smoking
How Much Can You Save by Quitting Smoking?
The cost of smoking adds up quickly, especially for regular smokers. The NHS estimates that quitting smoking saves the average smoker around £128 per month, or over £1,500 annually. Over ten years, that’s a staggering £15,000.
Even with the initial investment in hypnotherapy, the long-term savings from quitting smoking by far outweigh the cost of the treatment. The Platinum Package from Stop Hypnosis, priced affordably, provides comprehensive support to ensure lasting results, saving clients money in the long run.
Comparisons with Other Costs
- Nicotine Replacement Therapy (NRT): At £20 to £50 per week, NRT could cost between £1,000 and £2,500 per year.
- Prescription Medications: With an average cost of £100 to £300 per month, medications could cost between £1,200 and £3,600 annually.
- Hypnotherapy: With Stop Hypnosis’s competitive prices, a one-time cost of £295 or a package deal is a much more economical option compared to ongoing costs associated with other smoking cessation methods.
Comprehensive Approach of Stop Hypnosis
Standard Package Details
The Standard Package from Stop Hypnosis is designed to offer more than just a one-off session. It includes a personalised approach with a focus on providing clients with long-term tools for success:
- A Questionnaire to understand the client’s smoking habits and motivations.
- Tips on how to prepare for the hypnosis session
- One Hypnotherapy Session tailored to the client’s needs.
- Five Digital Recordings for continued support through self-hypnosis.
- Three Educational Videos focused on quitting smoking and its benefits.
- One Free Session if the client relapses within six months, ensuring continued support.
Platinum Package: Comprehensive Support
For clients who want the most comprehensive approach, Stop Hypnosis offers the Platinum Package, which includes:
- Four Pre-Recorded Hypnotherapy Sessions on quitting smoking.
- All benefits of the Standard Package, with added reinforcement through additional resources.
With both packages, Stop Hypnosis ensures that clients have all the resources they need for long-term success, offering value far beyond the initial cost of the treatment.
Stop Vaping Hypnotherapy
If you’re also looking to quit vaping, Stop Hypnosis offers quit-vaping hypnotherapy as part of their services. The program is tailored to address both smoking and vaping addictions, providing a holistic approach to quitting these harmful habits.
Conclusion: Is Hypnosis Worth the Cost to Quit Smoking?
Hypnosis is a proven method that helps many individuals quit smoking, and the financial savings from quitting far exceed the upfront cost of treatment. At Stop Hypnosis, clients benefit from affordable yet comprehensive packages that offer long-term support and resources to ensure they remain smoke-free.
Whether you opt for the Standard Package or the more comprehensive Platinum Package, you are investing not only in your health but also in your financial future. The cost of smoking is far greater than the price of hypnotherapy, and with Stop Hypnosis’s experienced approach, you can achieve lasting results at an affordable rate. Contact Stop Hypnosis today at Stop Hypnosis to take the first step towards a healthier, smoke-free life.